It all started when I was about fifteen and a half, in 2005, I was motivated to register at the local gym in Laval. I was mostly into soccer and swimming when I was younger but I really wanted to gain some size and strength. A friend of mine had already been training for a year and put on a great amount of size so I went to him for advice. Along with the help of the veterans, friends and research I learned how everything worked and what I needed to do.

After learning how to improve my training and eating habits, the results I had achieved made me wonder if I could compete in the future. At the age of seventeen, one of my friends, Benny, introduced me to PowerFlex Gym. The owners, Rick, Pete and Mark had been looking for somebody to compete, so I started my preparation for the show as soon as I signed up. I learned how to pose with Jonathan, Bruce, Rick and Dan.

Bruce Garnes was also my prep coach and quickly became a friend, and helped me tremendously while getting ready for my first show. Going through the experience with the Power Flex team was gratifying.

2008 FCPAQ PHYSIQUE QUEBEC TESTED CHAMPIONSHIPS:

  • 1ST Juvenile
  • 1ST Juniors
  • 1St Bantam


2010 CBBF CANADIAN NATURAL PHYSIQUE CHAMPIONSHIPS:

  • 2ND Juniors
  • 1ST Men’s Classic Short


2011 APQ CHAMPIONNAT QUEBEC DE L’OUEST (Western Québec championship):

  • 3RD Juniors
  • 1ST Bantam


2011 APQ PROVINCIAL NATURAL PHYSIQUE CHAMPIONSHIP:

  • 1ST Juniors
  • 2ND Lightweight


2011 APQ PROVINCIAL CHAMPIONSHIP:

  • 4TH Juniors
  • 1ST Bantam

Created by Simon Lacouline for Vinkomorf.com